Water Walking

Calendar Date:
Repeats every day every Monday and every Wednesday and every Friday.
Monday, November 18, 2024 - 10:05am

Lori Mathew's 10:05 Water Walking Class

Location:  Riverfront Community Center

Join Lori Mathews in this Aquatic Fitness class.  Water walking offers several benefits over taking your typical stroll on land. The water provides resistance, making your muscles work harder to move forward. At the same time, it provides buoyancy, helping reduce strain to your joints. Changing your water walking routine keeps it interesting while allowing you to work different muscles as part of the exercise.  Participants are spread out to allow for social distancing through the shallow end.

 

Fees:  $4 per class (or a 10-punch pass for $40)

Schedule:  Mondays, Wednesdays, and Fridays from 10:05 a.m. – 10:50 a.m.

 

Waiver:
Payment to attend this activity/class means you agree to the following:  "I hereby give my authorization for participation in the activities of the above-named recreation activity or class.  I assume all risks incidental to the conduct of the activities or class and release, absolve, indemnify, and hold harmless the City of Leavenworth Parks & Recreation Department, the sponsors and supervisors.  Further, in case of injury, I hereby waive all claims against the City of Leavenworth, its sponsors, or any supervisors appointed to them.
 
Photographs and videos taken by the City during the activity will be used for marketing purposes by the Parks & Recreation Department and will become the property of the City of Leavenworth.